We are all whole human beings who possess within our consciousness everything we need to solve our problems. Through cognitive therapy, Dr. Thurlow helps people regain a feeling of balance and renewal in their lives.
By the time people come to therapy, many have already tried to solve their problems through ordinary intellectual understanding —usually involving self-judgment and self-criticism. The problem with this approach is that it doesn’t work. Our intellectual mind is simply not capable of understanding or coping with our own complex psychological problems. Dr. Thurlow’s therapeutic approach helps people gain insight into their negative patterns and the beliefs that sustain these patterns.
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